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<channel>
	<title>The Journey of a Yogini</title>
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	<link>http://varrahyoga.wordpress.com</link>
	<description>An Amateur Yogini's Experience and Insights on Yoga</description>
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		<title>The Journey of a Yogini</title>
		<link>http://varrahyoga.wordpress.com</link>
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		<item>
		<title>Just So I&#8217;ll Remember &#8211; Reposting</title>
		<link>http://varrahyoga.wordpress.com/2012/01/26/just-so-ill-remember-reposting/</link>
		<comments>http://varrahyoga.wordpress.com/2012/01/26/just-so-ill-remember-reposting/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:26:23 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2208</guid>
		<description><![CDATA[An individual&#8217;s act is nothing but a part of a cosmic act. It&#8217;s not that you are acting. You are made to act. Somebody made you with a purpose. Know that somebody has made you, somebody is making you work and somebody is going to make you stop. You are free to remember that or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2208&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">C</media:title>
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	</item>
		<item>
		<title>Some Thoughts on Chinese New Year</title>
		<link>http://varrahyoga.wordpress.com/2012/01/23/some-thoughts-on-chinese-new-year/</link>
		<comments>http://varrahyoga.wordpress.com/2012/01/23/some-thoughts-on-chinese-new-year/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 13:35:14 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[Insights on yoga]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2205</guid>
		<description><![CDATA[Forrest Gump: Life is like a box of chocolates&#8230;you&#8217;ll never know what you&#8217;ll get. Me: Life is like a box of tea&#8230;you&#8217;ll never know when you&#8217;ll get an empty pack ***** To give life can mean a lot of things&#8230;. ***** &#8220;If sticking to your vegetarian diet causes you stress, then you are missing the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2205&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">C</media:title>
		</media:content>

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			<media:title type="html">RIMG0010</media:title>
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		<item>
		<title>Reposts &#8211; Quotable Quotes</title>
		<link>http://varrahyoga.wordpress.com/2012/01/17/reposts-quotable-quotes/</link>
		<comments>http://varrahyoga.wordpress.com/2012/01/17/reposts-quotable-quotes/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 12:16:24 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[From the Experts]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2202</guid>
		<description><![CDATA[A quote posted in the FB status of YT: &#8216;The main purpose of asana&#8230;is vibrant health. Saying one style is better than the other or more spiritual than another, is ludicrous! No matter what form of yoga asana you choose to practice, make sure that it takes you in (to deeper levels of consciousness), otherwise [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2202&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://varrahyoga.wordpress.com/2012/01/17/reposts-quotable-quotes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">C</media:title>
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			<media:title type="html">RIMG0359</media:title>
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		<title>Yoga Beyond Physical</title>
		<link>http://varrahyoga.wordpress.com/2012/01/14/yoga-beyond-physical/</link>
		<comments>http://varrahyoga.wordpress.com/2012/01/14/yoga-beyond-physical/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 05:00:12 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[From the Experts]]></category>
		<category><![CDATA[Insights on yoga]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2199</guid>
		<description><![CDATA[&#8220;The greatest teacher of yoga is not Iyengar or Bikram, but Gandhi.&#8221; Read the full article here. &#8220;Trying to understand&#8230;why the poor lack shoes is also yoga.&#8221; This just affirms that the things that I do make sense on their own, and, put together, make a cohesive, meaningful whole. “The yogi is not one who sits [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2199&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">C</media:title>
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		<item>
		<title>Lessons for the Day: Love and Surrender</title>
		<link>http://varrahyoga.wordpress.com/2012/01/06/lessons-for-the-day-love-and-surrender/</link>
		<comments>http://varrahyoga.wordpress.com/2012/01/06/lessons-for-the-day-love-and-surrender/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 05:04:53 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[Insights on yoga]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2197</guid>
		<description><![CDATA[Got this from my sister, sharing her exchange with my dear niece: Mama can’t find her lipstick and is getting frustrated. Sarah wanted to talk and for me to pretend I am Caillou. Mama:  Hang on, sweetheart, I cannot find my lipstick…..(still searching)…argggh!  This is frustrating… Sarah:  Settle down mama… That’s just the way life is! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2197&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://varrahyoga.wordpress.com/2012/01/06/lessons-for-the-day-love-and-surrender/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">C</media:title>
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		<item>
		<title>My First Working Day of 2012</title>
		<link>http://varrahyoga.wordpress.com/2012/01/02/my-first-working-day-of-2012/</link>
		<comments>http://varrahyoga.wordpress.com/2012/01/02/my-first-working-day-of-2012/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 04:11:32 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2192</guid>
		<description><![CDATA[Starting the year right with clear energy channels! I welcome all positive energy that the new year brings! &#160; That&#8217;s as good as it gets! ***** Argh! Found these coupons for free drinks tucked neatly at the back page of an old planner. Sigh. If only I searched hard enough&#8230;. I hope this 2012 I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2192&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://varrahyoga.wordpress.com/2012/01/02/my-first-working-day-of-2012/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">C</media:title>
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			<media:title type="html">RIMG0054</media:title>
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			<media:title type="html">RIMG0050</media:title>
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		<title>A Happy, Healthy, Hopeful 2012 to All! (Updated)</title>
		<link>http://varrahyoga.wordpress.com/2012/01/01/a-happy-healthy-hopeful-2012-to-all/</link>
		<comments>http://varrahyoga.wordpress.com/2012/01/01/a-happy-healthy-hopeful-2012-to-all/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 05:02:33 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[firework]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2187</guid>
		<description><![CDATA[Do you ever feel like a plastic bag Drifting through the wind, wanting to start again? Do you ever feel, feel so paper thin Like a house of cards, one blow from caving in? Do you ever feel already buried deep? Six feet under screams but no one seems to hear a thing Do you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2187&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://varrahyoga.wordpress.com/2012/01/01/a-happy-healthy-hopeful-2012-to-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0fa340497b236e9fa840d60a86ce041f?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">C</media:title>
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		<title>A Christmas Gift</title>
		<link>http://varrahyoga.wordpress.com/2011/12/27/a-christmas-gift/</link>
		<comments>http://varrahyoga.wordpress.com/2011/12/27/a-christmas-gift/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 12:23:08 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[social activism]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2181</guid>
		<description><![CDATA[Started my holiday shopping only now Got my 9-month old goddaughter this toy only because it reminds me of my niece&#8217;s favorite&#8211;a hand puppet! Took a peek of what&#8217;s inside before wrapping. Little did I know that the toy teaches these: Oh yeah! Start them young! Filed under: social activism<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2181&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://varrahyoga.wordpress.com/2011/12/27/a-christmas-gift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0fa340497b236e9fa840d60a86ce041f?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">C</media:title>
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		<media:content url="http://varrahyoga.files.wordpress.com/2011/12/rimg0057.jpg" medium="image">
			<media:title type="html">RIMG0057</media:title>
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			<media:title type="html">RIMG0049</media:title>
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			<media:title type="html">RIMG0055</media:title>
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		<title>A Christmas Wish (Updated)</title>
		<link>http://varrahyoga.wordpress.com/2011/12/25/a-christmas-wish/</link>
		<comments>http://varrahyoga.wordpress.com/2011/12/25/a-christmas-wish/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 13:58:05 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[social activism]]></category>
		<category><![CDATA[mining in PH]]></category>
		<category><![CDATA[no to mining]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2176</guid>
		<description><![CDATA[It is just so hard for me to greet &#8220;Merry Christmas&#8221;, so hard to be merry when people around you are suffering. Christmas is a season of giving and I guess the best gift one can give is a better, brighter future to the succeeding generations. Made a quick summary of typhoons that hit the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2176&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://varrahyoga.wordpress.com/2011/12/25/a-christmas-wish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0fa340497b236e9fa840d60a86ce041f?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">C</media:title>
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		<media:content url="http://varrahyoga.files.wordpress.com/2011/12/cost-of-mining.jpg?w=1024" medium="image">
			<media:title type="html">Cost of Mining</media:title>
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		<item>
		<title>Help Heal Our Land</title>
		<link>http://varrahyoga.wordpress.com/2011/12/20/help-heal-our-land/</link>
		<comments>http://varrahyoga.wordpress.com/2011/12/20/help-heal-our-land/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 15:33:14 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[social activism]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2171</guid>
		<description><![CDATA[We can always share our prayers, energies, and good intentions to our fellows in Mindanao. For those who can, let us also extend practical help to them. Here&#8217;s one way to do it: ***** Reports say that aside from the abnormally heavy downpour brought by Sendong (first time CDO and Iligan experienced typhoon no. 2&#8230;and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2171&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0fa340497b236e9fa840d60a86ce041f?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">C</media:title>
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			<media:title type="html">Sagip-Kapamilya--Operation-Sendong1</media:title>
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		<title>Because Energy Cannot Be Destroyed</title>
		<link>http://varrahyoga.wordpress.com/2011/12/19/because-energy-cannot-be-destroyed/</link>
		<comments>http://varrahyoga.wordpress.com/2011/12/19/because-energy-cannot-be-destroyed/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 15:02:08 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[Insights on yoga]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2167</guid>
		<description><![CDATA[A couple of months before I started my yoga journey, I met my guru who introduced me to the world of energy and the chakras. One of the things that fascinated me was the proposition in the book he shared with me, Power versus Force: that humans live at vastly different levels of energy or &#8220;consciousness&#8221; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2167&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">C</media:title>
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		<media:content url="http://varrahyoga.files.wordpress.com/2011/12/the-guru.jpg" medium="image">
			<media:title type="html">The Guru</media:title>
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		<title>YM Yogins &#8211; 2011 12 03</title>
		<link>http://varrahyoga.wordpress.com/2011/12/03/ym-yogins-2011-12-03/</link>
		<comments>http://varrahyoga.wordpress.com/2011/12/03/ym-yogins-2011-12-03/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 14:53:59 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[Yoga in Manila]]></category>
		<category><![CDATA[Yoga Manila]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2156</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Filed under: Yoga in Manila<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2156&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://varrahyoga.wordpress.com/2011/12/03/ym-yogins-2011-12-03/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">C</media:title>
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			<media:title type="html">Untitled</media:title>
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		<title>Pasasana</title>
		<link>http://varrahyoga.wordpress.com/2011/11/20/pasasana/</link>
		<comments>http://varrahyoga.wordpress.com/2011/11/20/pasasana/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 14:31:13 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[From the Experts]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2151</guid>
		<description><![CDATA[If the mind can conceive&#8230;. &#160; Filed under: From the Experts<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2151&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Clearing, Building Energy&#8230;and Some More Stuffs</title>
		<link>http://varrahyoga.wordpress.com/2011/11/13/clearing-building-energy-and-some-more-stuffs/</link>
		<comments>http://varrahyoga.wordpress.com/2011/11/13/clearing-building-energy-and-some-more-stuffs/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 11:15:38 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegetarian food]]></category>
		<category><![CDATA[Ms. Polly's]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2136</guid>
		<description><![CDATA[Finally, I was able to create the opportunity to get rid of these bills accumulated in the last five years&#8211;sorted, shredded and sealed, some still shelved (I have to&#8211;years ago, Meralco sent us billing for consumption made over a year prior to the notice; what&#8217;s funny was that we paid for that power usage already, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2136&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://varrahyoga.wordpress.com/2011/11/13/clearing-building-energy-and-some-more-stuffs/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Photo0157</media:title>
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		<title>Pitta-Kapha</title>
		<link>http://varrahyoga.wordpress.com/2011/11/08/pitta-kapha/</link>
		<comments>http://varrahyoga.wordpress.com/2011/11/08/pitta-kapha/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 12:00:37 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[From the Experts]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2133</guid>
		<description><![CDATA[That&#8217;s my prakriti, as diagnosed by Jessica Blanchard. Pitta-Kapha isn&#8217;t not the newest nor the most notorious sorority on the block. Therapeutic goal: correct hormonal functioning, working on both Pitta and Kapha doshas and also herbs to help with stress (ahem). Herbs will also help regulate the hormones and the metabolic functioning. Formula ingredients: black [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2133&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">C</media:title>
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			<media:title type="html">Untitled</media:title>
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		<title>How Bandha Makes a Difference in Practice</title>
		<link>http://varrahyoga.wordpress.com/2011/11/05/how-bandha-makes-a-difference-in-practice/</link>
		<comments>http://varrahyoga.wordpress.com/2011/11/05/how-bandha-makes-a-difference-in-practice/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 16:15:37 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[Yoga in Manila]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2129</guid>
		<description><![CDATA[&#160; &#160; Filed under: Yoga in Manila<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2129&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">C</media:title>
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		<title>But What If&#8230;?</title>
		<link>http://varrahyoga.wordpress.com/2011/11/02/but-what-if/</link>
		<comments>http://varrahyoga.wordpress.com/2011/11/02/but-what-if/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 04:45:11 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2127</guid>
		<description><![CDATA[(Reposting from from here.) In the Same Way, You Brush Your Heart Also &#8211; November 2 by Sri Swami Satchidananda on Wednesday, November 2, 2011 at 7:18am You may be regular in your practice, but if every morning you sit without any movement for one whole hour and meditate, and the next minute you go out and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2127&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0fa340497b236e9fa840d60a86ce041f?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">C</media:title>
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		<media:content url="https://fbcdn-photos-a.akamaihd.net/hphotos-ak-snc7/300984_10150378856097716_54817287715_8187768_925696545_a.jpg" medium="image" />
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		<title>Marichy D: A Review</title>
		<link>http://varrahyoga.wordpress.com/2011/10/31/marichy-d-a-review/</link>
		<comments>http://varrahyoga.wordpress.com/2011/10/31/marichy-d-a-review/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 09:51:51 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[From the Experts]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2124</guid>
		<description><![CDATA[&#160; Filed under: From the Experts<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2124&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">C</media:title>
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		<title>I Can Live Here ;-)</title>
		<link>http://varrahyoga.wordpress.com/2011/10/09/i-can-live-here/</link>
		<comments>http://varrahyoga.wordpress.com/2011/10/09/i-can-live-here/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 14:18:47 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2115</guid>
		<description><![CDATA[I can live without technology; except for some means to call home, I&#8217;d be fine. I can live without air-conditioning, but I need nice and clean B&#38;T. I can live with just simple food&#8211;only had bitter gourd, eggs, rice, and lots of water for my whole stay in this wonderful place! Oh, and two cups [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2115&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Harvard&#8217;s Healthy Eating Plate</title>
		<link>http://varrahyoga.wordpress.com/2011/09/27/harvards-healthy-eating-plate/</link>
		<comments>http://varrahyoga.wordpress.com/2011/09/27/harvards-healthy-eating-plate/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 23:42:23 +0000</pubDate>
		<dc:creator>C</dc:creator>
				<category><![CDATA[From the Experts]]></category>

		<guid isPermaLink="false">http://varrahyoga.wordpress.com/?p=2111</guid>
		<description><![CDATA[Not so different from what I&#8217;ve been prescribed, only mine is stricter when it comes to protein. Now I&#8217;m no longer depressed, ha! For the entire article, click here. Filed under: From the Experts<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=varrahyoga.wordpress.com&amp;blog=3021394&amp;post=2111&amp;subd=varrahyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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