“Make sure you practice otherwise you will feel the pain in kurmasana,” YT said.
I did practise while I was away. Three nights out of four. Yet I still feel the pain in kurmasana.
Hayop talaga ang pagong. Mas okay pa ang matsing.
I think YT wasn’t kidding when he said I’d be working on this pose in the next six months. Maybe he meant in the next six years….