Odds and Ends

Had been having numb pain on my left arm…until last Tuesday when I sneaked in Avril’s led class for beginners to do mysore (Thanks, Avril, for accommodating the pasaway me, ha ha!). She adjusted my Prasarita C by pushing my arms down the floor, as pictured below. 


Ouch! My left arm REALLY hurt. I could resist…or persist. I chose the latter. Up to my last breath. And as I did my last exhalation, I heard (or felt?) popping, running from my left upper arm down to my wrist. Wow! I felt something had just been released! It made a big difference in my practice that night. That’s for the physical part anyway; the psycho-emotional part is yet to be revealed. 

That experience led me to ask when it is right to surrender and let go (like I did that night) and when to protect oneself and resist. Not only in yoga asanas but in life in general.


I was surprised to find vegetarian options at the Apartment 1BFor appetizer, I had baked samosa–not the typical Indian samosa though. Fillings were made of mushrooms and spinach, and the thinly-made wrap was crunchy, almost like the pastry layers of croissant. Not too flaky, just right. Not greasy, too, since it was baked. Yummy!

Gruyere cheese added a twist in their French onion soup. For entree, I had three cheese (ricotta, parmesan, and cheddar) vegetable lasagna. Yummy, yummy! Even my carnivore friends liked it.


vegetarian lasagna

Another nice thing about this resto is that even the meat dishes come with a generous serving of vegetables (carrots and broccoli). Two thumbs up!   

The flourless chocolate fudge and brewed coffee were equally wonderful.



Early last year, I wrote in this post about my four-month-old (then) niece who effortlessly did cobra cum locust pose. Now she has advanced to Eka Pada Adho Mukha Svanasana! 😉


She’d get into the pose and ask my sister, “What am I doing?” To which my sister would always reply “yoga!” Then she’d giggle! Nah, I couldn’t claim credit for that–my sister did Iyengar for four years while a cousin of my brother-in-law is a yoga teacher.


2 thoughts on “Odds and Ends

  1. Hi Chona! Glad I was able to help. 🙂 Hope your arm continues to feel better.

    I’ve heard about Apartment 1B but have never had the opportunity to make my way there. My mouth’s now watering though from your review. Must get myself over there.

    Thanks for the link and see you on Tuesday?

  2. Don’t forget to make reservation at the Apartment (click the link). They do get full!

    Naku, back to my Tuesday evening class again. One week lang school break =( Maybe in December, let’s see. Thanks, Avril, for dropping by!

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