Yoga Milestones – 2009/11/08

jon_handstand01

Jon Cagas in photo (source: mitahara.blogspot.com)

 

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source: http://www.samadhi-yoga.com/ images/acroyoga_SandK.jpg

How I got out of dhanurasana? We did a fancy exit which will remain a secret. Ha ha! 

Thanks, Jon! It was a fun class tonight! And yes, I stole your picture 😉

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