The Heart Chakra is associated with the color green or pink. This love center of our human energy system is often the focus in bringing about a healing. Thus, the words “Love Heals All” have great truth. Hurtful situations that can effect our emotional being are divorce or separation, grief through death, emotional abuse, abandonment, adultery. All of these are wounding to the heart chakra. Physical illnesses brought about by heartbreak require that an emotional healing occur along with the physical healing. Learning to love yourself is a powerful first step in securing a healthy fourth chakra. The “wounded child” resides in the heart chakra.
Feeding Your Heart Chakra – Healing Emotional Hurts
- Leafy vegetables: spinach, kale, dandelion greens, etc.
- Air vegetables: broccoli, cauliflower, cabbage, celery, squash, etc.
- Liquids: green teas
- Spices: basil, sage, thyme, cilantro, parsley
Why this post? Been surrounded by hearts lately and I have no idea what the universe is trying to tell me.