Yoga Today: Some Insights

What happened yesterday? This blog’s hits reached an all-time high.


Just one little adjustment by the teacher or one little thing he’d ask me to do differently and my practice would never be the same again.


The shala is such a humbling place–that’s the only place where I feel the urge to walk out but never have to guts (or ego?) to do so. That happens when ego tells me to quit because the practice has become so out-of-my-comfort-zone.


You know you have become very comfortable with the teacher already when…you don’t care anymore whether you shave your legs that morning or not.


Love, love, love the joy and pain after yoga! Ah, bliss!


Happy heart’s day!


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