Pitta-Kapha

That’s my prakriti, as diagnosed by Jessica Blanchard. Pitta-Kapha isn’t not the newest nor the most notorious sorority on the block.

Therapeutic goal: correct hormonal functioning, working on both Pitta and Kapha doshas and also herbs to help with stress (ahem). Herbs will also help regulate the hormones and the metabolic functioning.

Formula ingredients: black cohosh, gotu kola, manjistha, vitex, turmeric, myrrh, dandelion, stinging nettles, burdock, yellow dock, fennel, cumin, coriander, fenugreek.

Instruction: take a teaspoon of formula two times per day. Take with aloe vera juice and a little warm water. Dosage will last four months.

Today was day 1. And this was how I felt. (source: http://www.123rf.com/photo_9660989_sun-cartoon-characters-for-design.html)

119 days more to go…so help me God!

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